Your Guide to
Balance & Wellbeing

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OUR EVENTS & COURSES

Upcoming retreats & courses for your wellbeing

ONLINE

Mindful Mondays: Drop-in Sitting

We create a powerful space when we meditate together. Join us for a short opening talk followed by a 15-20 min meditation. Open to all levels!

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MALLORCA, APRIL 2023

Retreat: Recharge & Reconnect

We welcome you to a unique experience in Mallorca, focused on yoga, meditation, nature immersion and personal growth workshops.

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ONLINE COURSE

Unlocking Peace & Balance in Life

This is a mindfulness-based course that will equip you with essential skills for achieving greater peace, joy and balance in your every day.

ENROLL
ABOUT SOUL SUPPLIES

Soul Supplies was born out of a shared passion and mission to further human and planetary wellbeing. We host and share a range of wellbeing practices, retreats and courses for a more connected and intuitive way of living. Our courses are evidence-based, rooted in neuroscience, but also draw on ancient and spiritual wisdom. Find out more about us

FEATURES

Dopamine-triggering topics & tips for the curious mind

Soul Supplies Podcast: #2 Vipassana

In this episode we meet with Vicky Passion, a singer song writer with great experience with spirituality in general and Vipassana in particular.

Soul Supplies Podcast: #1 Hypnosis and Hypnotherapy

In this episode we meet with Aaron Surtees (BSc Hons Psy. Dip.Hyp.), a well known Hypnotherapist who will guide us through the world of Hypnosis.

Soul Supplies Playlist: Meditation Music

Tune into this playlist with our favourite meditation music. Simply, our personal mix to help get you into that feelgood state of mind.

Meditation Techniques and Types: Find What Suits You

Get to know the most common types, styles, and techniques of meditation to find what may suit you best.