Your Guide to
Balance & Wellbeing

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OUR EVENTS & COURSES

Upcoming retreats & courses for your wellbeing

ONLINE

Mindful Mondays: Drop-in Sitting

We create a powerful space when we meditate together. Join us for a short opening talk followed by a 15-20 min meditation. Open to all levels!

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MALLORCA, APRIL 2023

Retreat: Recharge & Reconnect

We welcome you to a unique experience in Mallorca, focused on yoga, meditation, nature immersion and personal growth workshops.

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ONLINE COURSE

Unlocking Peace & Balance in Life

This is a mindfulness-based course that will equip you with essential skills for achieving greater peace, joy and balance in your every day.

ENROLL
ABOUT SOUL SUPPLIES

Soul Supplies was born out of a shared passion and mission to further human and planetary wellbeing. We host and share a range of wellbeing practices, retreats and courses for a more connected and intuitive way of living. Our courses are evidence-based, rooted in neuroscience, but also draw on ancient and spiritual wisdom. Find out more about us

FEATURES

Dopamine-triggering topics & tips for the curious mind

Soul Supplies Playlist: Meditation Music

Tune into this playlist with our favourite meditation music. Simply, our personal mix to help get you into that feelgood state of mind.

Meditation Techniques and Types: Find What Suits You

Get to know the most common types, styles, and techniques of meditation to find what may suit you best.

What is Meditation and How Can it Help? Learn All About it Here

Here are some simple ways to understand meditation and what it has to offer. (Excuse the recurring gym analogy.)

Wellbeing Cheat Sheet: Find a Therapy or Practise That Suits You

Get a quick overview of the wellbeing techniques, therapies and practices out there for you to try.